Patterns That Remain: A Guide to Healing for Asian Children of Immigrants

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How Is This Book Different?
Patterns that Remain combines history, storytelling, research, and culturally grounded strategies to support readers as they move throughout their healing journey. Each chapter ends with a Too Long Didn’t Read (TLDR) section, offers five questions for reflection, and five questions to bridge the gap with parents. I also present the Healing Orientation Model Framework (HOME), a new research-backed framework for achieving secure attachment as Asian children of immigrants.
Where Do I Go Next?
Though this book provides a practical framework for healing diasporic wounds, breaking intergenerational trauma patterns, and achieving secure attachments as people, partners, and parents, it is not a substitute for professional mental health services. I invite you to use this book as a resource for deeper exploration in whatever way feels best.
Who Is This Book For?​
If you are the child of Asian immigrants, this book is for you. If you are healing from diasporic wounds, this book is for you. If you want to break intergenerational trauma patterns, this book is for you. If you seek a deeper understanding of how attachment styles impacts relationship dynamics, this book is for you. I wholeheartedly believe this book will resonate with everyone.


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